Description:
AFFit Kettlebell Workouts is a focused fitness app for time-efficient kettlebell training at home or in the gym. Follow coach-designed plans and on-demand sessions to build strength, burn fat, and boost conditioning. Clear video demos, interval timers, and audio cues keep every workout simple and effective.
Core features:
- Structured programs and quick sessions including strength, HIIT, EMOM, and Tabata
- Guided coaching with movement demos, rep schemes, and rest timers
- Progress tracking for workouts, volume, and streaks with personalized recommendations by level
Ideal for beginners to advanced users seeking a compact, minimal-equipment routine. Keywords: kettlebell workouts, HIIT, strength training, home workout, fitness app, training plans, workout timer.