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Caja de herramientas de TCC
Updated
Jun 9, 2025
Developer
Jack Scott Brothers
OS
IOS
Category
app
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Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Caja de herramientas de TCC is a versatile app designed to enhance lifestyle and education through cognitive-behavioral strategies. This app provides users with practical tools to develop self-awareness and improve mental well-being. Key features include personalized self-assessment tests, guided CBT exercises, and an extensive resource library for continuous learning. Its user-friendly interface and intelligent recommendations make it a valuable tool for anyone looking to enhance their mental health and personal growth.
How to use:
1. Download the app from the app store.
2. Register to create your personalized profile.
3. Begin with a self-assessment test to tailor your experience.
4. Explore guided CBT exercises to target specific mental health goals.
5. Access the resource library to expand your knowledge and skills.
Get the app
Link provided by App Store
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Version:
1.0
Size:
6.18MB
Price:
$ 1.99
Released:
Jun 9, 2025
Updated:
Jun 9, 2025
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