Eat Smart Kiwi: Food Diary

Discover Your Body’s True Reaction with Eat Smart Kiwi! Ever wondered how what you eat really impacts your body? Say goodbye to confusion and hello to Eat Smart Kiwi, the app that helps you connect the dots between your diet and how you feel! Whether it’s acne, bloating, headaches, stomach pain, or just tracking your energy levels, Eat Smart Kiwi makes it easy to understand how food affects your everyday life. Here’s how it works: each day, simply log what you eat and how you feel, and we’ll do the rest. The app uses your food and health diary to find out what might be triggering issues like skin breakouts, digestive problems, or even low energy. It’s like having a personal health coach that helps you track the things that matter most: food and your body’s response to it! What’s so great about it? Track Everything: Want to know which foods help with digestion or reduce headaches? Or which foods give you more energy or clear up your skin? You can track it all in one place! Get Insights: After recording your meals and symptoms, the app analyzes the data and gives you insights into which foods might be making you feel worse and which ones are helping. It even compares your experience with others and checks if any scientific studies back it up. How cool is that? Food Database: We know entering your meals shouldn’t be a hassle, so we’ve made it easy! Our built-in food database helps you quickly log your food. Plus, it includes details on food categories and ingredients to enhance your analysis. Sync Across Devices: Your health diary and insights sync across all your devices, so you can track your progress anytime, anywhere—whether on your phone or browser. How it Helps: Identify potential allergies or intolerances Discover which foods help improve your energy or mood Pinpoint what worsens your acne, bloating, or headaches Gain a clearer understanding of how food impacts your well-being