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(find your) Happy Place
(find your) Happy Place
4.5
Developer Peter Mcevilley
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Description:
A mindfulness and mental wellness app that helps you reduce stress, sleep better, and build healthy habits. It combines guided meditation, breathing exercises, and mood tracking to create a daily routine that fits your life. Core features include personalized plans for stress relief and sleep, quick guided sessions and breathwork, and a simple mood tracker with insights and progress charts. With smart recommendations, offline access, and a clean interface, it is ideal for busy users seeking a practical mindfulness app, meditation app, stress relief tools, sleep sounds, breathing exercises, and a mood tracker for everyday wellness.
How to use:
1. Download the app, sign up with email or continue with your mobile account to create your profile.
2. Set your goals such as stress relief, better sleep, or improved focus, and choose preferred session lengths.
3. Complete a quick check-in to personalize your plan and get recommended sessions for your day.
4. Start your first session by selecting a guided meditation, a breathing exercise, or a sleep sound and press play.
5. Log your mood after each session, review progress charts, and set reminders to build a daily routine and stay consistent.
Get the app
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