Description:
FitMom Club is a health and fitness app designed for pregnancy, postpartum, and busy moms. Get stage-based workouts, simple meal plans, and supportive community features in one place. Stay active with safe, low-impact sessions you can do at home in 15–30 minutes, with modifications for each trimester and core recovery after birth.
Key features
- Guided prenatal and postpartum workout programs with pelvic floor and core focus
- Meal planning with quick, family-friendly recipes, grocery lists, and nutrition tips
- Progress tracking, reminders, and community challenges to keep you motivated
Perfect for home workouts, new moms, and women seeking safe fitness before and after birth. Keywords: prenatal workout app, postpartum recovery, women’s fitness, home workouts, meal planner, health tracking.