Description:
A focused workout app that blends functional strength training with classic bodybuilding to help you build muscle, move better, and feel athletic. Ideal for home or gym, it delivers structured programs, clear coaching, and simple progress tracking.
Core features
- Personalized training plans based on goals, schedule, and available equipment
- Coach-style session guidance with video demos, warm-ups, tempos, and rest cues
- Easy logging for sets, reps, and weights with progress insights and PR tracking
Perfect for users who want an efficient strength and hypertrophy program without guesswork. Keywords: functional bodybuilding, workout app, strength training app, hypertrophy program, mobility training, home workout, gym plan