Developer Great Apptitude Pty Ltd
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Description:
Get In Balance is a health and fitness app designed to improve your balance, stability, and confidence in daily movement. Built for all ages, it combines medical-grade screening with guided exercises to help reduce fall risk and support vestibular and postural training. Personalized plans adjust to your level, while clear video guidance and progress tracking keep you on track. Ideal for home use, rehab support, and active aging.
Core features
- Personalized balance programs based on an initial assessment
- Guided workouts with step-by-step video and form tips
- Progress tracking with trends, goals, and reminders
- Fall risk and stability checks you can repeat over time
- Optional integration with Apple Health and wearable sensors
Perfect for anyone seeking a balance training app, fall prevention support, or vestibular-friendly exercise routines. Simple, safe, and effective for everyday stability and mobility.
How to use:
- Download and create your profile, then set your goals and preferred session length.
- Complete the quick balance assessment; allow motion and camera permissions if prompted for form tips.
- Receive a personalized program with daily exercises; follow the guided videos at your own pace.
- Track progress after each session; review stability scores, streaks, and milestones to stay motivated.
- Explore advanced options by adjusting difficulty, scheduling reminders, syncing health data, and sharing progress with a coach or clinician if needed.
Get the app
App Store
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