How to use:
Download the app and sign up with email or a social account, then set your goals, preferred gyms, and training times.
Create your profile by choosing the sports or workouts you do, adjusting privacy, and enabling location to see nearby matches.
Find partners and groups by browsing suggestions, sending connection requests, following your gym’s feed, and joining challenges.
Track workouts by starting a session, selecting or creating a routine, logging sets, reps, weights, time, and notes, then saving and sharing progress.
Stay consistent by scheduling sessions, turning on reminders, and checking weekly insights to refine goals and keep your streaks going.