Keto Logger

1. Download the app and create an account or continue as a guest to start. 2. Set up your profile with target weight, daily carb limit, and activity level to generate personalized macro goals. 3. Log meals using quick entry, search, or barcode scan to update macros and net carbs and see an instant nutrition summary. 4. Record ketone readings, weight, and other health metrics to track trends and progress on charts. 5. Review smart recommendations, adjust goals as needed, and export or share reports with your healthcare provider.