State Parks Guide North Dakota
Unagent User Agent Switcher
Finelo: Master Trading
Color Launcher, cool themes
Image Capture Go
SoSecure by ADT: Safety App
Pill Reminder ◐
SOCO by Sociolla
Delish - Easy Dinner Recipes
POLITICO Europe print edition
Wärtsilä iSailor
BigFuture School
Quantum Tarot
Angel One: Stocks, Mutual Fund
Hacker News - Latest in Tech
WineUni
Soul Link
Glacier National Park GPS Tour
Solvo: AI Homework Helper
iTantric
All Languages Translator
Coloring Book for Adults.
Fishbox - Fishing Forecast App
Tubidy : Music, Videos, Songs
Modern Health
Updated
Jul 10, 2025
Developer
Modern Health Inc. / Modern Health, Inc.
OS
IOS / Android
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Modern Health is a mental wellness and health fitness app that helps you manage stress, sleep better, and build healthy habits. Track your mood and routines, follow guided meditation and breathing exercises, and get a personalized wellness plan powered by smart recommendations. Clear progress insights and gentle reminders keep you motivated. Ideal for busy professionals, students, and anyone seeking an easy, evidence‑informed mental health app for mindfulness, stress management, and better sleep.
How to use:
1. Download the app and create your account, then select goals such as stress relief, better sleep, or improved focus.
2. Complete a quick assessment to receive a personalized wellness plan with recommended sessions and habits.
3. Use the Daily Check‑in to log mood and activities, and set reminders to build consistent routines.
4. Start guided sessions like meditation, breathing, stretching, or journaling, and save your favorites for quick access.
5. Open Insights to review trends, adjust your plan, and explore advanced programs or community challenges as needed.
Get the app
Link provided by App Store
Link provided by Google Play
Leave a comment
Send Comment
Comments (0)
IOS
Android
Version:
13.12.0
Size:
117.50MB
Price:
Free
Released:
Jan 25, 2019
Updated:
Jul 10, 2025
Fun online games
Blocky Kick
Drive Safe
Foot Shot
Recoloring Pen
Hello Kitty And Friends Finder
Daily Domino Puzzle
Princess Coronation Day
Fantasy Mushroom Decoration
Pie.ai
Snake Puzzle
Belle's Cool Summer Holiday
Foot Surgery
Paper Flick
Super Oscar
SICARIO KID
Top Burger
Hexagon Pals
Subway Surfers 2
SCP Laboratory Idle Secret
Kill The Spy
Car Stunt Races Mega Ramps
Soap Ball Craze
Blocks8