Finch: Self Care Pet
Prepware Instrument Pilot
Coverage Search
Luzia: Your AI Assistant
Electrify America
Fresh Blends Cares
Encompass One
My BMW
I Love You • Greeting cards
Restore Hyper Wellness
Tune Vault
AI Photo Cleaner：Tidy-Mighty
Currency Converter
Sonos
Anatomy 3D Atlas
QR Code Reader + QR Scanner
Likee - Video, Live, Chat
Moj: Viral Short Videos
Pst Mail
My Airtel
Meditations by Marcus Aurelius
JCPS, KY
Americas
CLIPish Tall Animations
MyoAdapt
Updated
Sep 22, 2025
Developer
Aesop Research Ltd
OS
IOS / Android
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
MyoAdapt is an adaptive fitness and lifestyle app that personalizes strength and mobility training to your goals and daily readiness. It combines AI coaching, wearable-friendly tracking, and simple habit tools to help you train smarter, recover better, and stay consistent.
Key features:
- Adaptive workout planner that adjusts sets, reps, and exercises to your time, equipment, and recovery signals
- Readiness and recovery insights from sleep, fatigue, and heart rate trends, with daily recommendations
- Habit and lifestyle coaching for hydration, steps, posture breaks, and breathwork, with reminders and progress streaks
How to use:
1. Download the app and create your profile, then set your goals, target areas, available equipment, and preferred schedule.
2. Optionally connect Apple Health, Google Fit, or your wearable, and complete a quick readiness and mobility check.
3. Start your first adaptive workout or mobility session and follow the guided timers, form cues, and exercise substitutions.
4. After each session, log effort, sleep, soreness, and habits to refine your plan and receive recovery recommendations.
5. Explore advanced options like custom training blocks, rest-day mobility flows, habit reminders, and progress analytics to stay consistent.
Get the app
Link provided by App Store
Link provided by Google Play
Leave a comment
Send Comment
Comments (0)
IOS
Android
Version:
1.2.1
Size:
57.05MB
Price:
Free
Released:
Jun 29, 2025
Updated:
Sep 22, 2025
Fun online games
Princess Castle Festival
Princesses On Red Carpet
Bullet Fury
X Racer SciFi
Anna Social Media Butterfly
Color and Decorate Rooms
Air Stunts Flying Simulator
Angela All Season Fashion
Paper Airplane
Balloon Hero
Ice Cream Decoration
Samurai Master Match 3
Happy Sort
Top Burger
Coffee Stack
Barbara Fashion Hair Saloon
Surviving in the Woods
Stickman Team Force
Turn
Lucky Egg
Non-Stop Flight
Cat Escape
Bus Rush