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Parkinson-Exercises
Developer Cue2Walk International
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Description:
Parkinson-Exercises is a guided home exercise app for people living with Parkinson’s disease. It supports safe, effective practice to improve mobility, balance, flexibility, and daily confidence through therapist-informed routines you can follow at home. Core features include personalized programs by stage and goals, step-by-step HD videos with voice cues and seated alternatives, and progress tracking with reminders and symptom notes. Designed for simplicity and safety, it supports caregivers, offers offline-friendly sessions, and focuses on Parkinson’s exercises, balance training, and home rehabilitation.
How to use:
1. Download the app, create your profile, and select your goals and mobility level.
2. Complete a quick assessment to receive a personalized exercise plan.
3. Start your daily session: follow video and voice cues, choose seated or standing options, and adjust pace and repetitions.
4. Track your progress after each session by marking completion, adding notes, and reviewing trends.
5. Set reminders, schedule your week, and optionally connect a wearable or health app to log activity and share reports with your clinician or caregiver.
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