Description:
A prenatal mindfulness and birth-prep app that helps you stay calm, confident, and supported from the first to the fourth trimester. Positive Pregnancy with AJ combines guided meditations, breathwork, and uplifting affirmations to ease stress, improve sleep, and build labor confidence. Ideal for expecting parents seeking practical, evidence-informed tools in a simple, soothing experience.
Core features
- Trimester-based programs and daily pregnancy affirmations tailored to your stage
- Guided meditations, breathing exercises, and hypnobirthing-style tracks for labor prep and better sleep
- Simple wellness tracking and reminders for mood, notes, and milestone reflections
- Offline listening, favorites, and streaks to build a sustainable self-care routine
Designed for pregnancy wellness and birth preparation. Keywords: pregnancy app, prenatal meditation, hypnobirthing, childbirth education, birth preparation, relaxation, sleep, mental wellbeing. This app supports but does not replace professional medical advice; always consult your healthcare provider for medical questions.