Voice Translator: AI Translate
Japa Smart Parking
Care.com Caregiver: Find Jobs
AI News: Tensor AI
Podcast Guru
Paychex Flex
Race Monitor
Yuzu eReader
File Recovery: Recover Photo
The Art of Screaming
Tichys Einblick Magazin
MyChart
Barometer & Altimeter
Stitch
No Dig Vegetable Garden
Tampa Bay Times
Ask Me Anything - AI Chatbot
AirSketch Pro
Seed Oil Scout: Healthy Dining
Coffee Meets Bagel Dating App
Biblia Reina Valera Santa 1960
TravelBoast My Journey Routes
Domino's Pizza - BR
Bear Walking Pal : Pedometer
Readiness: Wellness monitoring
Updated
Dec 8, 2021
Developer
Carlos Balsalobre
OS
IOS
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Readiness: Wellness monitoring is a lightweight wellness app that measures your daily readiness and recovery so you can train smarter and stay healthy. Core features include a daily readiness score based on HRV and key biometrics, sleep and recovery tracking with trend charts, and personalized training and recovery recommendations that adapt to your data. The app syncs with common wearables and health platforms to provide AI-driven, actionable insights for athletes, coaches, and fitness enthusiasts looking to improve performance and prevent overtraining.
How to use:
1. Download the app and create an account or sign in with an existing health platform.
2. Connect your wearable or enter basic health metrics to enable automatic HRV, sleep, and activity syncing.
3. Open the dashboard each morning to view your daily readiness score, sleep summary, and recovery status.
4. Follow personalized recommendations for training, rest, and recovery; adjust goals and training intensity as suggested.
5. Use trends, reports, and coach-sharing options to track progress over time and fine-tune your wellness plan.
Get the app
Link provided by App Store
Leave a comment
Send Comment
Comments (0)
Version:
3.0.3
Size:
12.87MB
Price:
$ 1.99
Released:
Oct 4, 2018
Updated:
Dec 8, 2021
Fun online games
Archer Warrior
Santa Girl Runner
Season Wiping Window
Kill the Dummy
Recoloring Pen
Matryoshka Maker
Cannon Surfer
Elsa New Year Makeup
Delete Puzzle Erase One Part
Space Attack
The Frog Prince Jigsaw
Floating Chords
Idle Painter
Cut It Down Online
Lovely Virtual Dog
Antique Cars Puzzle
Guess The Emoji
Montezuma Gems
Unblock Taxi
Food Pusher Challenge
Tiled Quest
Farting Pig
Jewelry Competition