Reframe: Drink Less & Thrive

1. Download the Reframe app from your app store and install it on your device. 2. Register for an account using your email or social media to gain access. 3. Begin with a personalized assessment to tailor the app's features to your specific needs. 4. Explore the core features, such as daily accountability tools and progress tracking charts, to stay motivated. 5. Utilize advanced content, including expert-led workshops and interactive challenges, for deeper engagement.