SarahBethYoga

SarahBethYoga is a guided yoga and mindfulness app that helps you build strength, flexibility, and calm from home. Enjoy curated video classes from 5 to 60 minutes, beginner to advanced, with sessions tailored for flexibility, core, balance, stress relief, and morning or evening routines. Follow structured programs and challenges, stay consistent with reminders and streaks, and make yoga fit your lifestyle. Ideal for users seeking a yoga app for home workouts, guided yoga classes, meditation, flexibility training, and stress relief. Core features: - Class library with smart filters by length, level, and focus, plus goal-based programs and challenges - Guided meditation and breathwork to reduce stress and improve sleep - Progress tools including streak tracking, favorites, and in-app reminders