Games
Apps
Pc
Mapy.com: Bike & Hiking Trails

Mapy.com: Bike & Hiking Trails

TDC Tagalog Dictionary

TDC Tagalog Dictionary

Dexteria 2 - Fine Motor Skills

Dexteria 2 - Fine Motor Skills

Candle Calculator PRO

Candle Calculator PRO

ii.nl

ii.nl

SlushIQ

SlushIQ

Backgrounds for Zoom

Backgrounds for Zoom

Cleartune

Cleartune

Wallet - Daily Budget & Profit

Wallet - Daily Budget & Profit

Statiq: EV Charging Stations

Statiq: EV Charging Stations

FortPro:Fortnite Emotes, Skins

FortPro:Fortnite Emotes, Skins

Stepik

Stepik

OnVacation

OnVacation

4.5
Keto Cycle

Keto Cycle

4.4
Solo Dance

Solo Dance

5.0
Fantasy Baseball Draft Kit '25

Fantasy Baseball Draft Kit '25

4.9
Square: Retail Point of Sale

Square: Retail Point of Sale

4.7
Safe Security App

Safe Security App

4.4
Atode: Tasks

Atode: Tasks

4.5
Illinois-State & National Park

Illinois-State & National Park

4.5
Sleep as Android: Smart alarm

Sleep as Android: Smart alarm

4.7
Platinum Dining Club

Platinum Dining Club

4.4
Music Tutor Plus

Music Tutor Plus

4.3
The "On Cinema" Film Guide

The "On Cinema" Film Guide

4.4
Simple Password Manager

Simple Password Manager

4.2
Vans Family

Vans Family

2.5
Simplefax - fax app

Simplefax - fax app

5.0
Find My Meds by Renee

Find My Meds by Renee

3.4
Philosopher Kiwi Stickers

Philosopher Kiwi Stickers

4.5
MapQuest GPS Navigation & Maps

MapQuest GPS Navigation & Maps

4.3
Comune di Capranica Prenestina

Comune di Capranica Prenestina

4.5
EcoPay

EcoPay

5.0
Straighty

Straighty

4.5
LetMix for Wordfeud (SOWPODS)

LetMix for Wordfeud (SOWPODS)

4.5
drivve | The Classic Valuer

drivve | The Classic Valuer

4.5
Easy Invoice Maker App by Moon

Easy Invoice Maker App by Moon

4.7
Home / Stark Dumbbell
Stark Dumbbell

Stark Dumbbell

4.4
Updated
May 19, 2021
Developer
Postra AB / Virtual Trainer
OS
IOS / Android
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Stark Dumbbell is a focused strength training app designed for efficient dumbbell workouts at home or in the gym. Build muscle, burn fat, and improve mobility with structured plans, clear exercise demos, and smart tracking that keeps you progressing. Ideal for beginners to advanced lifters who want a simple, effective dumbbell workout companion. Core features - Goal based programs for muscle building, fat loss, and total body fitness - Guided workouts with video demonstrations, cues, and automatic rest timers - Progress tracking for sets, reps, and weights with progressive overload reminders Why it stands out - Simple, no‑nonsense design for fast workout starts - Evidence based routines that target every major muscle group - Flexible scheduling and quick sessions for busy days Keywords dumbbell workout app, strength training, home gym, muscle building, HIIT dumbbell, fitness tracker
How to use:
1. Download and create your profile by setting your goal, experience level, and available equipment. 2. Choose a plan or start a quick workout by selecting muscle groups and session length. 3. Follow the guided routine with video demos and cues, then record sets, reps, and weights after each exercise. 4. Use the built in rest timer and adjust weight or reps as suggested to apply progressive overload safely. 5. Review your session summary to track progress and update your schedule or switch programs as your goals evolve.
Get the app
App Store
Link provided by App Store
Google Play
Link provided by Google Play
Leave a comment
Send Comment
Comments (0)
IOS
Android
Version:
2.5.9
Size:
11.95MB
Price:
$ 4.99
Released:
Dec 21, 2012
Updated:
May 19, 2021
Fun online games
Connect the Same

Connect the Same

Cinderella Ankle Animal Tattoo

Cinderella Ankle Animal Tattoo

Match Solitaire

Match Solitaire

Fashion Nail Salon

Fashion Nail Salon

8 Ball Pool Challenge

8 Ball Pool Challenge

Yummy Super Burger

Yummy Super Burger

Basketball Slide

Basketball Slide

Dino Squad Battle Mission

Dino Squad Battle Mission

Animal Olympics - Weight Lifting

Animal Olympics - Weight Lifting

Penguins Slide

Penguins Slide

Color Pixel Shooter

Color Pixel Shooter

Adam and Eve 3

Adam and Eve 3

Happy Family Puzzle

Happy Family Puzzle

Super Oscar

Super Oscar

Frankenstein Adventures

Frankenstein Adventures

Run Royale Knockout Ultimate

Run Royale Knockout Ultimate

Music Box

Music Box

Ski Xmas

Ski Xmas

Cube Surfer

Cube Surfer

Adam and Eve GO

Adam and Eve GO

Cartoon Farm Hidden Stars

Cartoon Farm Hidden Stars

Fast Menu Game

Fast Menu Game

Om Nom Connect Classic

Om Nom Connect Classic

Hurly Burly On The Farm

Hurly Burly On The Farm

Contact us Privacy Policy Legal Terms
This website uses cookies to ensure you get the best experience on our website. Learn more
Got it!