Description:
Strength Tracker is a focused workout log for strength training and sports performance. Record sets, reps, and weight in seconds, visualize progress with clear charts, and build sustainable gains through progressive overload. Ideal for powerlifting, bodybuilding, and general fitness. This Health and Fitness app delivers a fast, clutter‑free experience with accurate analytics and reliable syncing for your gym log and 1RM calculator needs.
Core features:
- Quick logging for exercises, sets, reps, weight, notes, and rest timers
- Progress insights with PR tracking, weekly volume, and estimated 1RM trends
- Custom routines and templates for programs like 5x5, PPL, and full-body, with weight suggestions