Home
/
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
4.7
Developer Atlas Smart Technologies LTD
What do you think of this app? Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Stronger - Gym Workout Planner is a focused fitness app that helps you plan, log, and analyze gym and home workouts. Built for strength training, hypertrophy, and fat loss, it combines smart templates with fast logging so you stay consistent and make measurable progress. Ideal for beginners and experienced lifters who want a reliable workout planner, strength training tracker, and gym log in one place.
Core features
• Smart workout planning with goal-based templates for strength, hypertrophy, and endurance
• Fast, intuitive logging for sets, reps, and weight with rest timers and superset support
• Clear progress tracking with PRs, weekly volume, and body metrics to keep you motivated
How to use:
1. Download the app and create your profile by selecting your experience level and fitness goals.
2. Choose a ready-made program template or build your own routine by adding exercises, sets, reps, and target loads.
3. Start a workout, follow the exercise list, and log each set with weight and reps; use the rest timer and optional supersets.
4. Review your session summary to see PRs and weekly volume, then adjust loads or targets for your next workout.
5. Schedule upcoming workouts in the calendar and turn on reminders to stay consistent and track progress over time.
Get the app
App Store
Link provided by App Store