Water Tracker - Hydro Coach

Download and Install: Get Water Tracker - Hydro Coach from the App Store or Google Play Store and install it on your device. Set Up Your Profile: Enter your body weight, activity level, and hydration goals to calculate your daily water intake needs. Log Your Water Intake: Record each glass of water (or other fluids) you drink throughout the day. You can customize the app to track different beverages. Set Hydration Reminders: Enable reminders to prompt you to drink water throughout the day, based on your personalized schedule. Track Your Progress: Use the app’s tracking features to monitor your daily water intake and see how well you're meeting your hydration goals. Review Insights: View reports and data on your hydration patterns, and see how your water intake affects your overall health and well-being.