Texas Roadhouse Mobile
George at Asda: Fashion & Home
AudioKit Synth One J6
Flowing Water Sounds for Sleep
Colorado-State & National Park
Bills Monitor Pro for iPad
MyLight – Flashlight & LED
How to draw Encanto
yuu SG
Hidden Camera Detector: Find
Stop & Shop
Branded Surveys: Get Paid Cash
CSIDAssist
The Beauty Within
Now Translate - AI Translator
My Weather Tracker & Alerts
Билеты ПДД 2025 экзамен ГИБДД
KeepInMind!
Deaf Church Where
NETGEAR Orbi – WiFi System App
White Noise Lite
Brainscape: Smarter Flashcards
Rapsodo MLM2PRO
Petmore
Aura: Meditation & Sleep, CBT
Updated
Dec 5, 2024
Developer
Aura Health Inc. / Aura Health - Mindfulness, Sleep, Meditations
OS
IOS / Android
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Aura: Meditation & Sleep, CBT is a transformative mobile app that offers a holistic approach to mental wellness through guided meditation, sleep aid, and cognitive behavioral therapy techniques. Immerse yourself in a serene digital environment where you can relax, unwind, and improve your overall well-being. With a wide range of meditation sessions, sleep stories, and CBT exercises, Aura provides personalized support for managing stress, anxiety, and sleep issues. Take a step towards a healthier mind and body with Aura.
How to use:
Engage in guided meditation sessions tailored to your needs and preferences.
Access a library of calming sleep stories to help you drift off peacefully.
Practice cognitive behavioral therapy exercises to challenge negative thought patterns.
Track your progress and monitor improvements in your mental health over time.
Customize your experience with soothing sounds, mindfulness exercises, and relaxation techniques.
Get the app
Link provided by App Store
Link provided by Google Play
Leave a comment
Send Comment
Comments (0)
IOS
Android
Version:
3.18.141
Size:
219.28MB
Price:
Free
Released:
Oct 11, 2016
Updated:
Dec 5, 2024
Fun online games
Tic Tac Toe 3
Aviation Art Air Combat Puzzle
Monster City
Help Me: Time Travel Adventure
Cut It 2
Block Hexa Puzzle (New)
Love Match 2020
Brush Hit
Desert Prince Runner
Xmas Downhill
Dove Runway Dolly Dress Up H5
Baby Hazel Photoshoot
Aquapark game
Ice Queen Skin Doctor
Lucky Golden Piggies
Digital Vehicles Jigsaw Puzzle
Mr Fight
Kick The Snowman Xmas
Puzzles
Color Roll 3D
Paws to Beauty: Birthday
Cookie Crush Christmas 2
Rhythmic Snap