codeSpark - Coding for Kids
Fragrantica Perfumes
Pango Parking
AdBlock
Clario AntiSpy
Paramedic Trauma Review
South Shore Bank Mobile
Draft Paper
LetMix for Wordfeud (SOWPODS)
Dominant - Invest with AI
Weather-Wise
Tide Alert (NOAA) - Tide Chart
Grace Health period tracker
DICK’S Sporting Goods
Mercari: Buy and Sell App
Quantum Tarot
Living Market
AJC ePaper
European Real Estate
Piano Offline
Healthy Recipes - Tasty Food
Slideshow with Music Pro
Gradekeeper for iPad
Inventory Now: product tracker
Aura: Meditation & Sleep, CBT
Updated
Dec 5, 2024
Developer
Aura Health Inc. / Aura Health - Mindfulness, Sleep, Meditations
OS
IOS / Android
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Aura: Meditation & Sleep, CBT is a transformative mobile app that offers a holistic approach to mental wellness through guided meditation, sleep aid, and cognitive behavioral therapy techniques. Immerse yourself in a serene digital environment where you can relax, unwind, and improve your overall well-being. With a wide range of meditation sessions, sleep stories, and CBT exercises, Aura provides personalized support for managing stress, anxiety, and sleep issues. Take a step towards a healthier mind and body with Aura.
How to use:
Engage in guided meditation sessions tailored to your needs and preferences.
Access a library of calming sleep stories to help you drift off peacefully.
Practice cognitive behavioral therapy exercises to challenge negative thought patterns.
Track your progress and monitor improvements in your mental health over time.
Customize your experience with soothing sounds, mindfulness exercises, and relaxation techniques.
Get the app
Link provided by App Store
Link provided by Google Play
Leave a comment
Send Comment
Comments (0)
IOS
Android
Version:
3.18.141
Size:
219.28MB
Price:
Free
Released:
Oct 11, 2016
Updated:
Dec 5, 2024
Fun online games
Fortune Cookies
Color Connect Heroes
Unblock Parking Puzzle
Dogi Bubble Shooter
Robot Car Emergency Rescue 3
Halloween Triple Mahjong
Happy Alien Jump
Color and Decorate Rooms
Go Go Panda
Super Jumper
Casino Classic
Paper Flick
Traffic Control
Racecar Steeplechase Master
Tiles Hop 3D
Adam and Eve Go Xmas
Stickman Boxing KO Champion
Digital Vehicles Jigsaw Puzzle 2
E Class Sedan Puzzle
Toddler Coloring Game
Color Valley
Top Burger
Fairyland Merge & Magic