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Chair Yoga for Seniors
Updated
May 26, 2025
Developer
The App Studio
OS
IOS
Category
app
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This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
This is a user-friendly app designed to bring the benefits of yoga to seniors through easy chair-based exercises. With Chair Yoga for Seniors, users can explore a range of low-impact yoga routines aimed at improving flexibility, strength, and relaxation from the comfort of their home. Key features include guided video sessions, personalized yoga plans, and progress tracking. Perfectly suited for users seeking to maintain physical well-being without strenuous activity.
How to use:
1. Download and install the Chair Yoga for Seniors app from your favorite app store. 2. Sign up for a new account or log in if you already have one. 3. Explore the guided yoga sessions and choose one that suits your needs. 4. Follow the on-screen instructions to start your yoga session. 5. Track your progress and adjust your yoga plan as needed for continued improvement.
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Version:
1.8.9
Size:
65.87MB
Price:
Free
Released:
Feb 28, 2024
Updated:
May 26, 2025
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