Description:
FLORA is a smart acid reflux and gut health tracker that helps you understand GERD, heartburn, and digestive triggers so you can feel better every day. Log symptoms and meals, uncover patterns with data-driven insights, and build routines that support a calmer, healthier gut.
Core features
- Symptom and food diary: Quickly record heartburn, bloating, meals, beverages, meds, sleep, and stress with time stamps.
- Trigger detection: See correlations between foods, habits, and symptoms to identify reflux and gut irritants.
- Personalized routines: Get reminders for hydration, meal timing, and lifestyle habits that support digestive health.
- Insights and reports: View daily and weekly trends, and export summaries to share with your healthcare provider.
Designed for anyone managing GERD, acid reflux, heartburn, or sensitive digestion. Keywords: acid reflux tracker, GERD, heartburn relief, gut health, symptom tracker, food diary, elimination diet, trigger finder.