Description:
Koi Balance is a Health & Fitness app designed to improve your balance, posture, and core stability through sensor-based assessments and guided micro-workouts. It delivers AI insights, personalized plans, and easy at-home routines to help athletes, office workers, and seniors build steadiness and reduce fall risk. Ideal for daily wellness, injury prevention, and gentle rehab support.
Key features
- Real-time balance tests using your phone’s motion sensors with instant stability scores and posture tips
- Adaptive training plans that match your level, from beginner and recovery to performance-focused users
- Progress tracking with trends, goals, reminders, and personalized recommendations
SEO keywords: balance training app, AI posture analysis, fall prevention, core stability, home workout, rehab support, health tracker