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Run 5k - couch to 5k program
Updated
May 13, 2020
Developer
Felt Tip Inc.
OS
IOS
Category
app
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This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Run 5k - couch to 5k program is an innovative health and fitness app designed to guide users from a sedentary lifestyle to running a full 5k. With its structured training plans, personalized coaching, and progress tracking features, this app serves as your personal trainer in your pocket. Its user-friendly interface and AI-driven recommendations set it apart from other fitness apps. Ideal for beginners and fitness enthusiasts looking to enhance their running journey.
How to use:
Step 1: Download the app from your preferred app store.
Step 2: Register and set up your profile to tailor the program to your fitness level.
Step 3: Follow the guided workouts that progressively increase in intensity.
Step 4: Track your performance and milestones using the in-app analytics.
Step 5: Explore advanced features like personalized tips and progress history to optimize your training.
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Link provided by App Store
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Version:
2020.5.12
Size:
77.80MB
Price:
$ 2.99
Released:
May 27, 2009
Updated:
May 13, 2020
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